How would you like to have a personal trainer for less than half the cost and benefit from the camaraderie and accountability of working out with a couple of your friends?

One of the hottest fitness trends in the country is Small Group Training. It’s effective, affordable, and motivating. And O3 is the first in Asheville to offer this practical solution to one-on-one personal training on a budget.

Many people like the benefits of working out with a personal trainer as well as the motivation that comes with exercising in a group.  When you’re with friends, competing and working together towards a common goal, your mindset changes from “How many more do I have to do?” to “Come on, we can do this!” Friends push each other new heights.  

And if you are having fun, you’re going to keep coming back.  Pretty soon, you find yourself stronger, leaner, more energetic, and happier.

It’s this easy: Get together a group of 3 or 4 friends, family, co-workers, or whomever you choose, and sign yourselves up for a consultation. Or you can tell us you’re interested in small group training, and we can match you with a group when we have others sign up. Our certified personal trainers will find a time that works for your group and design a workout specifically for you.

You will receive the expert guidance to reach your fitness goals at an economical rate, and you’ll have company. It’s a win-win situation.

This entry was posted on January 18, 2012 at 8:22 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Blog by KeithW 1 Comment